By your side counselling

Hello, my name is Kelly Morris

Welcome to 'By your side counselling'.Thank you for being here.Taking the time to explore therapy can feel scary, uncertain, and reaching out often takes courage.If you decide this is the right time to seek support and make some change, I'd be honoured to walk alongside you.Currently services are available virtually and be accessed throughout Ontario.* please use email as a first form of communication. [email protected]Upon receiving your email I would be happy to arrange a time to connect by phone.

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Life can be overwhelming, especially during times of change, uncertainty or transition. Therapy can offer a place to slow down, feel heard, and make sense of what you are carrying.My approach is grounded in compassion, connection, and genuine curiosity. I believe you deserve to feel understood- not judged, fixed or rushed. Together, we can explore what's happening, recognize the strengths you already carry, and find a way forward that feels right for you.

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My training and education

I am a Registered Social Worker with my Masters degree and have more than 20 years of direct counselling experience.My continued training includes a focus on mental health with adults including perinatal/post-partum support, anxiety, depression, trauma, stress and grief.My approach is grounded in evidence based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), brief solution focused, narrative, Cognitive Processing Therapy (CPT) and other trauma informed practices while recognizing that meaningful therapy is not a one-size fits all.

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Frequently asked questions

How does virtual therapy work?
* Virtually therapy allows you easy access to care and support from the comfort of your own space. Sessions are held using a secure platform and uphold confidentiality.What is the cost of therapy? Is it covered by Insurance?
* Therapy is a financial investment but even a few sessions can bring about meaningful change.
* Sessions are 50 minutes in length and cost $170 due at the time of the appointment. Many extended health insurance plans offer partial or full coverage for psychotherapy with a Registered Social Worker (RSW). Please connect directly with your benefit provider for your unique coverage details. I will provide a receipt after each appointment for reinbursement.What is your cancellation policy?
* I ask that session are cancelled with more than 24 hrs notice. If you cancel or no show with less than 24hrs notice the full/partial fee will be applied. Please communicate with me directly.

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